TRAIN WITH PURPOSE.
PERFORM ANYWHERE.
One app for personalised training, ongoing coaching, recovery and performance.
Coming soon to iPhone
ONE APP. HOWEVER YOU TRAIN.
Your training.
Your way.
Follow a complete structured programme or simply train today. Credo supports multiple training goals without forcing everyone into the same approach.
Hypertrophy
Build muscle with structured progression.
Strength
Develop force through progressive strength work.
Powerlifting
Focused squat, bench and deadlift programming.
Running
Structured running sessions built around your goal.
Football
Strength, speed, power and conditioning for the game.
Rugby
Develop the strength and physical qualities rugby demands.
Sports Performance
Performance-focused training built around your sport.
Train Today
Need to train today? Generate a session that fits.
Explore training →
COACHING THROUGHOUT
A programme shouldn't
leave you on your own.
Credo coaches throughout your programme — before the session, after the session and across the weeks that follow.
Prepared before you train
Suggested loads, targets, guidance and pre-populated training fields before the first set begins.
Weekly coaching
Regular coaching and check-ins throughout the programme, rather than a plan that disappears after day one.
Session summaries
Your completed training becomes useful feedback, not just numbers stored in a log.
Programme adaptation
Training can evolve with your performance, progress and circumstances.
RECOVERY BUILT IN
Training doesn't end
with the final set.
Credo brings recovery and movement work into the same training system instead of leaving you to piece it together elsewhere.
Explore recovery →
TEST. TRAIN. RETEST.
Know whether you're
actually improving.
Periodic performance testing turns progress into something measurable.
Credo can use testing, reference and normative data, progress reports and programme reviews to help identify strengths, weaknesses and what comes next.
Testing & performance →THE PERFORMANCE CYCLE
Measure performance, understand the result and use it to help guide what comes next.
BUILT ON EVIDENCE
Science first.
Guesswork second.
Credo is informed by established strength and conditioning principles, peer-reviewed research and methodologies taught by organisations such as the UKSCA and NSCA.
Explore the science →
CREDO SPORTS
TRAIN WITH PURPOSE.
PERFORM ANYWHERE.
Coming soon to iPhone.